Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

November 26, 2018

A Life A Day 2018 Roundup

A look back over my 2018 project "A Life A Day" as well as what the future holds for the initiative.

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