Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

March 28, 2018

A Life A Day

This is a bonus episode talking about my project "A Life A Day". My quest to help - for free - 365 people throughout the course of 2018.

If you or anyone you know could use a free coaching session, whether that is for their physical OR mental health then email


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