Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

March 26, 2018

Bonus Episode 29.5 An introduction to the work/recovery model.

In this brief bonus episode Dave discusses whether we are overworked or under-recovered.

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