Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

December 8, 2019

Bonus Episode - A live recording of Dave’s seminar for BIGGA

In November 2019 I was invited to speak for an organisation called BIGGA, the British International Golf Greenkeepers Association.

For this talk we wanted to look at a broad spectrum of mindset and mental health topics, but particularly focusing around the big issues that affect all of us.

In this live and unedited recording I talk about beliefs, behaviour change, language, stress, anxiety and depression giving practical advice on how we can impact each of these areas.

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