Bonus Episode - A live recording of Dave's seminar for BIGGA

In November 2019 I was invited to speak for an organisation called BIGGA, the British International Golf Greenkeepers Association.

For this talk we wanted to look at a broad spectrum of mindset and mental health topics, but particularly focusing around the big issues that affect all of us.

In this live and unedited recording I talk about beliefs, behaviour change, language, stress, anxiety and depression giving practical advice on how we can impact each of these areas.