Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

April 5, 2018

Bonus Episode - Barriers To Action

What's this? Another bonus episode?

This one is taken from a Facebook live where Dave discusses how to remove barriers to action from things you want to do and add them to make it more difficult to do the things you don't.

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