Mental Health

A personal development podcast with 3 main aims:
1- to share stories of people who have lived experience of mental health.
2- to share tips and tecnhniques to help with mindset and mental health improvement.
3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

February 6, 2019

Bonus Episode - Children’s Mental Health Week

In honour of Children's Mental Health Week 2019 I decided to produce an extra edition of the podcast.

I talk about some of the more serious things posing a risk to our kids' mental health including self harm and suicide.

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