Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

May 17, 2019

Bonus Episode - The 11th Hour Chapters 17 - 19

Entering into the last third of the book now. Only two more weeks after this one. Can't wait to chat with a few of you once it's finished!

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