Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 3, 2020

Bonus Episode - Trigger Warnings

Something that started out as a comment ended up being one of the most engaging discussions on my social media recently. Whether or not my posts should contain trigger warnings.

I personally think they should not and I have some very strong reasons for this. Listen if you want to find out. 

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