Mental Health

A personal development podcast with 3 main aims:
1- to share stories of people who have lived experience of mental health.
2- to share tips and tecnhniques to help with mindset and mental health improvement.
3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

August 22, 2018

Ep 10 - You can do ANYTHING, but you can’t do EVERYTHING!

Ever feel like there's more pressure than ever to do it all?

Whether you're a parent, a business owner, a creative or anything inbetween. We feel like we are expected to handle every paft of what we do ourselves.

What's more we feel we need to do it PERFECTLY!

Well, let's talk about that!

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