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Mental Health

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

November 20, 2019

Ep 100 - Alan O’Connor talks about Youth Work, Men’s Mental Health and more!

Alan O'Connor is a Dublin based youth worker and mental health podcast host.

He launched his own podcast "Just Man Up Social" with the motto "Silence is not the answer, laughter is" and a goal to help more men open up and normalise the conversation around mental health.

In this episode of the podcast we talk about the expression "man up", the crossover between youth work and mental health, what it means to be a man in 2019 and so much more.

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