Mental Health

A personal development podcast with 3 main aims:
1- to share stories of people who have lived experience of mental health.
2- to share tips and tecnhniques to help with mindset and mental health improvement.
3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

November 20, 2019

Ep 100 - Alan O’Connor talks about Youth Work, Men’s Mental Health and more!

Alan O'Connor is a Dublin based youth worker and mental health podcast host.

He launched his own podcast "Just Man Up Social" with the motto "Silence is not the answer, laughter is" and a goal to help more men open up and normalise the conversation around mental health.

In this episode of the podcast we talk about the expression "man up", the crossover between youth work and mental health, what it means to be a man in 2019 and so much more.

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