Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

December 11, 2019

Ep 103 - A Life A Day: It Takes A Village

For the last 2 years I have run a project called A Life A Day, offering a free call to 365 people over the course of each year.

We made the project bigger in 2019 by adding in the idea of "Paying It Forward" and in 2020 I intend to make it exponentially bigger still!

It Takes A Village will involve many other people giving their time, attention, efforts, products or services to those in need with the aim to impact several lives every single day throughout the year.

You can get involved as a giver, a receiver or both. Keep an eye on all our social channels to find out how to be a part of it!

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