Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 8, 2020

Ep 107 - New Year… Old Idea!

We spend so much time looking for the new, but what do we already know that we just haven't implemented yet?

Sometimes the best answers are the ones we already know and we don't see them in our constant quest for the new solution.

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