Mental Health

A personal development podcast with 3 main aims:
1- to share stories of people who have lived experience of mental health.
2- to share tips and tecnhniques to help with mindset and mental health improvement.
3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 29, 2020

Ep 110 - Ben Coomber on preparing for parenthood and making having an awesome life his mission!

Ben Coomber is all about being AWESOME. He's and awesome business owner, an awesome coach and an awesome friend. But now he's about to embark on one of the biggest journeys... to be an awesome DAD!

Through his companies the BTN Academy and Awesome Supplements, along with his personal brand as an educator in nutrition, exercise and mindset Ben has one mission, to help people live an awesome life.

In this episode Ben discusses how careful planning and the deliberate execution of those plans form the central pillar of achieving all of this. He talks about his feelings as fatherhood rapidly approaches and even shares with us his personal mission statement verbatim.

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