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266Episodes
Mental Health

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

February 5, 2020

Ep 111 - Black and White Thinking

Black & white thinking is where we think of something as being only ALL one way or another and it can be a way to miss out on the middle ground.

In this episode I delve into how "embracing the rainbow" of ideas in the middle could expand your chances for a happier, more successful life.

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