Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

March 21, 2020

Ep 120 - Joe Horton of Guild of Dad’s talks about living with vision, action and meaning.

Joe Horton is someone who's journey shifted radically at the age of 36 after the loss of his dad.

After this life changing event Joe decided to get serious about improving all areas of his own life and finding a replicable system that could impact any part.

He starts from 3 words: vision, action and meaning and then he strategises how to make the biggest impact.

This may sound like a very machinelike approach, but far from it Joe has used this same method to nurture presence with his family, something most of us would simply leave to chance.

What I love about Joe is that his approach is so much more methodical than anything I do so I hope that this different point of view provides a value for listeners that I haven't brought myself!

You can listen more to Joe on his excellent podcast "Guild of Dads" which is available from all good podcast providers.

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