Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

April 10, 2020

Ep 126 - Josh Connelly talks about Children of Alcoholics and we dive deep into critical thinking around content.

This episode is hugely different from any we have done before and if you want to hear two people with different opinions discuss things in an extremely respectful manner look no further.

Josh Connolly is someone who caught my eye around mid 2019. His primary talking points were around COA - Children of Alcoholics and though having lived through this situation and now choosing a life of sobriety himself he does not demonise alcohol itself.

Since then his content has drawn me in and caused me to think critically about every word in ways that no other creator on the planet has done. So along with the standard interview, in this episode we deconstruct some of that content and in an age of headlines, taglines and click-bait we dive very deep into the concepts within.

Would love some feedback on what your takeaway points were from this episode! Drop a comment or message me through social media.

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