Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

December 6, 2017

Ep 14 - Stephen Aish talks leaving the path of ego for the path of inner peace

You train your body, but do you train your mind?

Kettlebell champion, taekwondo multiple blackbelt, olympic lifter, one handed lifting record holder and snapper of industrial strength spanners... but none of that matters.

Father, husband, meditator, coach, mentor, pursuer of inner-peace... this is what matters now.

In this interview Stephen Aish opens up about leaving a life of ego and pain behind to pursue first his own inner peace and then move onto to helping others do the same.

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