Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

December 28, 2017

Ep 16 Damien Gardner talks leaving behind a “safe” job to go it alone.

Would you leave a comfortable job to set out on your own in an already over saturated industry?

In Your Progress Is Our Passion Episode 16 Damien Gardner​ talks about leaving regular hours and dependability of working at DW Gym, to setting up his own place DC-Gym & Personal Training Studio​

We talk training, nutrition, mindset, community and Damien's take on the best and worst advice that is out there.

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