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Mental Health

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

March 25, 2021

Ep 179 - Your Mind Matters! With Emma from Lancashire MindsMatter

Today we are raising awareness of a service that is availbale in various parts of the UK that most people don't even know about.


In Lancashire it is called Minds Matter, but in other parts of the country is called Improving Access to Psychological Therapies or IAPT.


Emma shares her story of how she got involved in this line of work and gives some insight on the kinds of help that are available.

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