Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

October 24, 2018

Ep 19 - Nicola Buckley talks about You Are Enough and perving on CrossFit Blokes

It's been a while since we've had a guest but we have an awesome one here for you!

Nicola Buckley is a Head and Heart coach. A former high flying coroporate badass woman, who now helps other high flying corporate badass women maintain their badassery (my word, not hers and it's total liegit English!)

She is the founder of the StrongHer You programme, podcast, academy and ever other branch you cna imagine and she inspires woman daily with her wonderful combination of compassion and "noggin knowledge".

Nothing else to say execept ENJOY!

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