76.8K
Downloads
319
Episodes
We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
Episodes
Tuesday Jan 23, 2018
Tuesday Jan 23, 2018
In this episode Dave talks about how shame and isolation can both create spirals that become self actuating.
Dave shares the personal story of how his comfort zone can shrink and cause him to become more and more isolated. He also shares the strategies for how he combats this.
Your Progress is Our Passion
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.