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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
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Saturday Nov 03, 2018
Saturday Nov 03, 2018
Meditation...
It's a word that can inspire or turn off half of any audience. But that's because it's something we have a preconceived notion of that limits it to a very narrow practice.
In this episode I talk all about how meditation can be found in many different places.
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