Mental Health

Discussions, techniques and stories around mental health, mindset and personal development.

November 3, 2018

Ep 21 - Dave talks The “M” word.

Meditation...

It's a word that can inspire or turn off half of any audience. But that's because it's something we have a preconceived notion of that limits it to a very narrow practice.

In this episode I talk all about how meditation can be found in many different places.

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