74.7K
Downloads
313
Episodes
We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
Episodes
Saturday Nov 10, 2018
Saturday Nov 10, 2018
So if you've been with me a while you will know that I like external leverage when attempting something big.
This one is all about how I plan to lose 16kg between November and April before I run the Manchester Marathon.
And to do this I want a disgusting forfeit that I have to complete in the unlikely event that I fail.
So if you want a hand in making sure that the forfeit is as grim as possible... then drop me a message and let's get your suggestion in the mix!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.