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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
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Saturday Nov 10, 2018
Saturday Nov 10, 2018
So if you've been with me a while you will know that I like external leverage when attempting something big.
This one is all about how I plan to lose 16kg between November and April before I run the Manchester Marathon.
And to do this I want a disgusting forfeit that I have to complete in the unlikely event that I fail.
So if you want a hand in making sure that the forfeit is as grim as possible... then drop me a message and let's get your suggestion in the mix!
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