Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

December 2, 2018

Ep 28 - Bev Thorogood talks Generation X’ers and why she believes they are Generation Exceptional!

Bev Thorogood is Thorogood by name and thoroughly good by nature!

Bev is a lifestyle and wellbeing coach who focuses her attention on those who are considered part of Generation X (which I found out I just about qualify for).

In this episode we discuss the specific challenges that this demographic face along with what makes them Generation Exceptional!

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