Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

July 4, 2018

Ep 3 - Troy Martin talks about back pain, placebo and nocebo.

You've heard of a placebo right? But have you ever heard of a nocebo?

This curious concept could cause you harm, simply by thinking about it!

Coach, educator, biomechanics nerd and back pain specialist Troy Martin joins me on this episode to discuss all these things and more!

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