Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

April 18, 2018

Ep 33 - Dave talks about how we respond to thoughts

This is the second in the series of Dave's rules of mindset.

In this episode Dave explores the idea that you can't control the thoughts that arrive at your head, but you can control how you deal with them.

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