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Mental Health

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

May 15, 2018

Ep 37 - Why 2009 Was The Worst Year of My Life

Self harm and attempted suicide.
To mark Mental Health Awareness Week 2018 I am laying my soul on the line once more.
By far the most revealing talk I have ever given on mental health.
I'm a firm believer that to end the stigma on mental health we need to talk about it as if there isn't one.
If this encourages one other person to share their story and talk about mental health then I will be a happy man!

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