Mental Health

A personal development podcast with 3 main aims:
1- to share stories of people who have lived experience of mental health.
2- to share tips and tecnhniques to help with mindset and mental health improvement.
3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 7, 2019

Ep 38 - Dave talks being selfish and being selfless

Being selfish can be a way to be selfless.

Being selfless can be a way to be selfish!

Confused? In this episode I talk about the link between the two and how YOU can make selfishness and selflessness work for you! (And those around you!)

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