Mental Health

A personal development podcast with 3 main aims:
1- to share stories of people who have lived experience of mental health.
2- to share tips and tecnhniques to help with mindset and mental health improvement.
3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

July 14, 2018

Ep 4 - Dave talks about bipolar disorder and working with momentum

In this candid account Dave talks about how when suffering with bipolar disorder the momentum can seriously affect what works and what doesn't.

He discussed how leaning to work WITH this rather than against it is the key (for him at least) to overcoming long term setbacks.

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