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257Episodes
Mental Health

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

January 23, 2019

Ep 43 - A Life A Day On Tour

This episode is a live recording of my recent seminar at House Fitness Kendal.

As well as the 1 to 1 A Life A Day sessions I am doing 10 FREE Live dates at gyms and CrossFit boxes around the country in 2019.

This was the first of these events.

Know anyone who would be interested in hosting one of these? Then get in touch.

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