76.8K
Downloads
319
Episodes
We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
Episodes
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
This episode is a live recording of my recent seminar at House Fitness Kendal.
As well as the 1 to 1 A Life A Day sessions I am doing 10 FREE Live dates at gyms and CrossFit boxes around the country in 2019.
This was the first of these events.
Know anyone who would be interested in hosting one of these? Then get in touch.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.