Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 27, 2019

Ep 44 - Davey Cotter and The Chamber of Mindset

A nice short one for you after the colossal ALAD On Tour Episode on Wednesday.

In this one I talk about Harry Potter and Defence Against The Dark Arts... no seriously I do!

It's a worthwhile analogy though, rather than just push the bad things to one side and ignore them being there... why not learn how to defend yourself?

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