Loading Downloads
266Episodes
Mental Health

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

February 3, 2019

Ep 46 - Dave talks about focusing on what you CAN do, not what you can’t.

From a fitness point of view 2019 has been frustrating for me so far.

I picked up a nasty bout of sciatica right at the top of the year and at the time of publishing it's still there now.

This pushed me into a short term process on focusing on one thing: "I CAN'T RUN WITH SCIATICA!!!"

This lead me nowhere good. Here's how I got past it!

More episodes

Load more

Podbean App

Play this podcast on Podbean App