Phil Holt is a wonderful human being! One of my longest standing clients and a man with a smile that can light up any room.
In this episode he talk about how a journey of fitness lead him to find confidence, adventure and so much more.
A few people asked for more from my wonderful clients so here we have it.
As my gift to you on my 37th birthday I give you these 2 episodes where my clients discuss the changes they have made thanks to a change in mindset!