My Sunday shows will be a series of visualisations for the next few weeks. Instead of doing theory, we will be doing techniques.
This particular technique shows you how to create more love in your life by actively choosing to send love to others.
Level 1 - Sending love to people you do love.
Level 2 - Sending it to people you are neutral towards.
Level 3 - Sending it to people you struggle to love or even hate.
Give it a try and if you're skeptical... REALLY give it a try!