Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

March 6, 2019

Ep 56 - Ben Cookson talks managing your mental health when your child is diagnosed with cancer and encouraging positive mental health in the workplace.

Following on from the amazing interview with Alex Harvey I wanted to talk with more people who have inspiring stories.

People who ahve found ways to work with their mental health and mindset in serious adversity.

For Ben this meant a newborn daughter who was diagnosed with cancer and how that impacted the lives of the whole family.

Ben went from being focused on his daughters health, to then needing to focus on his own, before now shifting his focus to helping those within the company he works for.

A truly inspiring man with a truly inspiring story.

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