Ep 56 - Ben Cookson talks managing your mental health when your child is diagnosed with cancer and encouraging positive mental health in the workplace.
Following on from the amazing interview with Alex Harvey I wanted to talk with more people who have inspiring stories.
People who ahve found ways to work with their mental health and mindset in serious adversity.
For Ben this meant a newborn daughter who was diagnosed with cancer and how that impacted the lives of the whole family.
Ben went from being focused on his daughters health, to then needing to focus on his own, before now shifting his focus to helping those within the company he works for.
A truly inspiring man with a truly inspiring story.