Mental Health

A personal development podcast with 3 main aims:
1- to share stories of people who have lived experience of mental health.
2- to share tips and tecnhniques to help with mindset and mental health improvement.
3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

July 25, 2018

Ep 6 - Dave talks about how we can’t really multitask

We think that by doing a million things at once we are being super efficient... we're wrong!

The rules of mindset series returns to talk about multitasking.

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