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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
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Sunday May 12, 2019
Sunday May 12, 2019
Body Image is something that affects us all and is the official topic of Mental Health Awareness Week 2019, here in the UK.
It's also something I have a lot of personal and professional experience of working with. In this episode I jump into many of the common issues that are faced within this vast topic.
Negative thoughts, loving yourself, body dysmorphia, comparison to others and self and much more.
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