Mental Health

Discussions, techniques and stories around mental health, mindset and personal development.

May 12, 2019

Ep 70 - Mental Health Awareness 2019: Body Image Special

Body Image is something that affects us all and is the official topic of Mental Health Awareness Week 2019, here in the UK.

It's also something I have a lot of personal and professional experience of working with. In this episode I jump into many of the common issues that are faced within this vast topic.

Negative thoughts, loving yourself, body dysmorphia, comparison to others and self and much more.

More episodes

Load more