Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

June 2, 2019

Ep 74 - Caroline Darcy talks sex and self discovery

This is the first of a two part special on sex. Caroline Darcy is a Sex Coach who helps women (and some men) find the key to unlocking their sexual energy.

In this long form conversation we talk about identity, beliefs, libido, masturbation and a whole host of other sex related stuff.

We particular look at why sex is still considered taboo and maybe even more stigmatised than mental health.

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