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Mental Health

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

June 30, 2019

Ep 82 - Do we want attention or do we want connection?

How do we feel when we think someone is attention seeking? I think that if we understood that what they really want is CONNECTION we would feel completely different.

In this episode I talk about the truth behind one of the hardest experiences of my life where I reached for connection in the wrong way.

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