Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

July 3, 2019

Ep 83 - Dave reflects on the Month of Mindset

 For June I set my audience (and myself) a small mindset challenge to do every day.

This is a quick recount of what I learned from the experience.

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