Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

October 8, 2019

Ep 97 - The Mad Millennials join me to chat mental health for the digital generation

Lauren Bamford and Charlotte Brockman are The Mad Millennials; two powerful young ladies trying to transform mental health care for the Millennial generation.

In this episode we discuss the specifics of mental health around this generation, taking back the word "Mad" with the name, self care in the digital age and much more.

I thoroughly enjoyed this episode and I genuinely believe these ladies are headed towards great things so get on board and give them some support because what they've got to say is awesome for ANY generation!

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