Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

November 5, 2019

Ep 98 - Dave returns to discuss the hidden dangers of doing cool stuff!

I'm back from Peru! And although I wanted to come crashing in with an awesome episode about comfort zones that will have to wait.

Right now I feel it is important to highlight how for some of us doing awesome stuff is an invitation for somewhat of a rebound.

I'm on that rebound right now and I figured that the best way I could serve my audience was with a bit of honesty and vulnerability.

I hope this helps <3

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