Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

November 1, 2017

Ep 9 - Dave talks about 10th place trophies and sports for the less inclined in The Forgotten Art Of Competition

In this episode I talk about what it means to be competitive at sport and the different people suited to team or solo events.

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