Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

September 19, 2017

Ep 1 - Dave Cottrell asks What does progress look like?

In this first episode I talk about how success can look very different from one person to the next; and how having a clear image of where you want to go is vital.

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