Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

February 13, 2018

YPOP Bonus Episode - Sam Cottrell Talks Children’s Mental Health

It's Childeren's Mental Health Week so this morning I asked my eldest son Sam if he wouldn't mind having a little chat about his understanding of mental health.

He initially said no this morning so we left it there, but then he came and asked me this evening if we could still record it. I'm super proud of him for doing this.

I've got to say it was strange speaking to him in my interviewer tone and not my dad tone but we had a great little chat. We talk about his own experiences with mental health, the way it is handled in his school and what it's like living with a dad who has bipolar disorder.

I hope you enjoy  <3

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