Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

September 9, 2018

Bonus Episode - Hope Alone Will Not Change Anything

Yesterday I just found myself with a fire burning through my heart and mind about the way we approach our situations.

We sit back and hope that they will get better. Though I think hope is an amazing thing, I believe that on it's own it doesn't change anything and can be actually disemowering.

In this unplanned, raw talk I get somewhat emotional about the topic and rather than just hope for you to hear it, I have placed it here so you can!

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