Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 22, 2018

Bonus Episode Instagram & Facebook Q&A

In this episode Dave answers questions sent in via Facebook and Instagram.

We talk about tattoos, training plans for teenager, healthy snacks to beat a sweet tooth, binge eating disorders and more.

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