Mental Health

A personal development podcast with 3 main aims:
1- to share stories of people who have lived experience of mental health.
2- to share tips and tecnhniques to help with mindset and mental health improvement.
3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 15, 2020

Ep 108 - Ryan Armitage talks transforming his business to one that put’s health first after losing his brother to suicide.

Ryan was a man with a chaotic life who was just focusing on trying to make the family business work as well as possible.

Then in a short space of time his entire world was rocked with his father's health taking a huge dive and his brother taking his own life.

In the wake of this and amidst learning to manage his own mental health, Ryan radically reshaped the family business into something that puts his staff's health (both physical AND mental) first!

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