Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

February 7, 2020

Ep 112 - Alex Harvey talks about how dying taught her how to live.

Alex Harvey is one of the most inspiring people I have ever had the pleasure to meet.

14 months ago she joined me on the podcast with the message "I'm not dying from cancer, I'm living with it!" in an episode that to this day still inspires and moves many people.

On this episode I join her for what she describes as the "beginning of the end" as her cancer now becomes symptomatic and the end of her life has been moved up from years to weeks.

Far from a morbid episode this episode is a testament to Alex's joy of life, we talk about milking every drop of life out of the last 12 months and how there is always a choice on how we respond to even the worst of news.

Alex brings a perspective that very few will ever have but many can learn from and I will always be grateful for the time we got to share having this conversation.


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