Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

March 18, 2020

Ep 119 - Why I WON’T Be Talking About Coronavirus

I've made two decissions for whilst an increasing number of people begin to self-isolate:

1- I won't be talking about Coronavirus on any public platforms;

2 - I will be increasing content on ALL platforms to give people alternative stuff to consume.

I've made this decision not because I think it isn't important to talk about, but because I want to give people a space where they don't have to read/hear about it.

NB this is only on public posts, if you want to talk about it in relation to mental health personally my inbox is still open!

If there's anything else you would like to see covered in this time, from mindset and mental health to escapism content of me chatting sh*t then let me know!

So for now stay safe, be nice to yourself and others and please take some time to expose yourself to information other than the news from time to time.

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